Learn Norway's most popular folk dance! Polsen is a dance that appeals and suggests, a dance that makes you want to dance all night long! The rhythm, the drag, the intoxicating twist – there's something about Polsen that has made it popular far beyond its core areas. And now you have the chance to learn the steps and moves needed to experience some of this!

Instructor Ole Nilssen is both a musician and a dancer, and has won the elite class in dance at the National Competition twice. He is an experienced dance instructor and has taught many pole classes over the years.

It is an advantage that you have some dance experience to participate in this course.